What are the phases of the menstrual cycle?

fases ciclo menstrual

There are 2 phases in the menstrual cycle: the follicular phase and luteal phase. Menstruation and ovulation are part of these processes, even though they are sometimes considered as separate phases. The time frame for each of these is different and what a woman’s body is doing here is preparing itself for pregnancy. If a … Read more

What does your menstrual blood say about your health?

menstrual blood

Menstrual blood has been a taboo for many years. Holy books of various religions such as Christianity and Islam describe the period of female bleeding as an event which makes women impure. Given this background, it’s not surprising that the taboo surrounding menstrual blood and periods themselves still exists today. However, in other cultures, menstruation … Read more

Bleeding between periods or spotting: Why does it happen?

sangrado entre reglas

Bleeding between periods, spotting or metrorrhagia is the name given to any blood which appears between two menstrual cycles, outside of menstruation. This tends to be a small loss (although it can sometimes look like bleeding which is similar to that of your period) in the form of droplets, which are brown in colour and … Read more

Introducing enna protect: the reusable and eco-friendly panty liner

salvaslip reutilizable y ecológico

Our reusable and eco-friendly panty liner, enna protect, has arrived to widen the range of enna feminine hygiene products. Many of you have explained to us that you missed having a reusable panty liner for increased protection, especially when you started to use the menstrual cup. Like all enna products, enna protect is made in … Read more