menstrual cup

Some users have doubts about starting to use the menstrual cup. Whether for reasons of habit, insecurities… or even price. However, today we interviewed Dolors López, pharmacist and co-founder of enna, to tell us why the fact of ensuring that the menstrual cup is of quality has a price.   Let’s talk about manufacturing protocols… … Read more

Teaching your daughter about the menstrual cup is a way to show her that there are other options aside from pads and tampons. It also gives her the opportunity to get to know and respect her body from a young age. While some of our followers have said that they’re going to teach their daughters … Read more

When you start to take an interest in the world of the menstrual cup, something often wondered is how to change your menstrual period cup away from home. When you are used to simply using and throwing away traditional pads and tampons, replacing your cup in an unknown public bathroom might scare you or put … Read more

If I can’t take my menstrual cup out, will it get lost inside? No, nothing bad will happen if you can’t take your cup out of the vaginal canal straight away. It’s most likely that you are nervous. The first thing you should know is that it can only go as far as the cervix … Read more

Today we are going to give you some tips for using your menstrual cup because as we have said before, using the menstrual period cup can seem quite difficult and requires some practice. We are often sent queries from ladies who believe that, after trying the cup and experiencing leaks, the size is not right … Read more

If your cup smells bad, there is something wrong. Menstrual blood has no smell, so what you used to associate with a “period smell” was nothing more than the chemical products contained in tampons and pads which produce this unpleasant smell when in contact with menstrual blood.  Medical-grade silicone menstrual cups, like the enna cycle … Read more

Wear your menstrual cup to the beach, the pool and your summer trips without fear. Although tampons were the top choice for having fun at the beach and the pool, they often do more harm than good. Tampons contain a lot of bleaching agents and toxins, such as rayon, which are in constant contact with … Read more

Whether the menstrual cup can be used with an IUD or not is something many women are unsure about. Every week we are sent an email or a question on social media because it seems to be quite unclear if they are compatible or not. Yes, they are compatible. However, before jumping in and using … Read more

The menstrual period cup and the postpartum period are not incompatible, as long as we follow some recommendations. After more than 9 months without menstruating and another while without using pads or tampons, in the puerperium (the time during which the female uterus recovers and returns to how it was before), you might want to … Read more